Weight Loss Encouragement


"Your daily dose of motivation"
Losing weight is not rocket science. To lose weight you have to burn more calories than you consume. Easy, right? NO! Many of us just can’t adhere to a weight loss management program, which would work if we could just follow it.

Success in weight loss, and in anything for that matter, is action, commitment and determination. Using motivational tools will help you stay on track so you can lose weight.
Daily Weight Loss Encouragement Quotes
"Into each life some rain must fall, some days be dark and dreary."
- Henry Wadsworth Longfellow

"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are."
- Bernice Johnson Reagon

"You must do the thing you think you cannot do."
- Eleanor Roosevelt