Weight Loss Encouragement


"Your daily dose of motivation"
Losing weight is not rocket science. To lose weight you have to burn more calories than you consume. Easy, right? NO! Many of us just can’t adhere to a weight loss management program, which would work if we could just follow it.

Success in weight loss, and in anything for that matter, is action, commitment and determination. Using motivational tools will help you stay on track so you can lose weight.
Daily Weight Loss Encouragement Quotes
"It's not only the most difficult thing to know one's self, but the most inconvenient."
- Josh Billings

"There are two ways of meeting difficulties: You alter the difficulties or you alter yourself to meet them."
- Phyllis Bottome

"Real difficulties can be overcome; it is only the imaginary ones that are unconquerable."
- Theodore N. Vail