Weight Loss Encouragement


"Your daily dose of motivation"
Losing weight is not rocket science. To lose weight you have to burn more calories than you consume. Easy, right? NO! Many of us just can’t adhere to a weight loss management program, which would work if we could just follow it.

Success in weight loss, and in anything for that matter, is action, commitment and determination. Using motivational tools will help you stay on track so you can lose weight.
Daily Weight Loss Encouragement Quotes
"Stand up to your obstacles and do something about them. You will find that they haven't half the strength you think they have."
- Norman Vincent Peale

"Smooth seas do not make skilful sailors."
- African Proverb

"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them."
- Denis Watley