Weight Loss Encouragement


"Your daily dose of motivation"
Losing weight is not rocket science. To lose weight you have to burn more calories than you consume. Easy, right? NO! Many of us just can’t adhere to a weight loss management program, which would work if we could just follow it.

Success in weight loss, and in anything for that matter, is action, commitment and determination. Using motivational tools will help you stay on track so you can lose weight.
Daily Weight Loss Encouragement Quotes
"If you doubt you can accomplish something, then you can't accomplish it. You have to have confidence in your ability, and then be tough enough to follow through."
- Rosalyn Carter

"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul."
- Ella Wheeler Wilcox

"Within each of us is a hidden store of determination. Determination to keep us in the race when all seems lost."
- Roger Dawson