Weight Loss Encouragement


"Your daily dose of motivation"
Losing weight is not rocket science. To lose weight you have to burn more calories than you consume. Easy, right? NO! Many of us just can’t adhere to a weight loss management program, which would work if we could just follow it.

Success in weight loss, and in anything for that matter, is action, commitment and determination. Using motivational tools will help you stay on track so you can lose weight.
Daily Weight Loss Encouragement Quotes
"He who has health has hope, and he who has hope has everything."
- Arabian Proverb

"Patience and perserverence have a magical effect before which difficulties disappear and obstacles vanish."
- John Quincy Adams

"To find a fault is easy; to do better may be difficult."
- Arthur Clive